{"id":2656,"date":"2021-07-14T09:19:30","date_gmt":"2021-07-14T07:19:30","guid":{"rendered":"http:\/\/relaunch2026.kaiserhof-muenster.de\/wellness\/sauna\/"},"modified":"2025-09-15T15:27:30","modified_gmt":"2025-09-15T13:27:30","slug":"sauna","status":"publish","type":"page","link":"https:\/\/www.kaiserhof-muenster.de\/en\/wellness\/sauna\/","title":{"rendered":"Sauna"},"content":{"rendered":"<section class=\"l-section wpb_row height_large color_primary\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1>Extensive sauna baths in the heart of M\u00fcnster<\/h1>\n<p>For many people, wellness means rest, relaxation, and doing something for the body. Sauna baths are beneficial to health and have a relaxing effect. That&#8217;s why we have three different saunas for you at the Kaiserhof Beauty &#038; Spa. The spa is open daily and welcomes both hotel guests and external guests.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>The Kaiserhof Beauty &#038; Spa&#8217;s sauna courtyard appeals to both experienced sauna-goers and newcomers. There you&#8217;ll find a bio sauna, a steam bath, a Finnish sauna, and a refreshing ice fountain. To round out your sauna experience, you can indulge in a foot bath or relax in the whirlpool. The individual characteristics of the saunas ensure that the needs of every guest are met.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4>Steam Bath<\/h4>\n<p>The steam bath has a pleasant temperature of 45\u00b0C to 55\u00b0C with very high humidity. This combination of heat and humidity relaxes and relieves muscle tension, while cleansing and nourishing your skin. The steam bath is particularly helpful for respiratory illnesses.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4>Biosauna<\/h4>\n<p>The biosauna is comparable in temperature to a steam bath, but the humidity is significantly lower. It&#8217;s very gentle on the circulation and perfect for getting started with saunas.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4>Finnish Sauna<\/h4>\n<p>The Finnish sauna is a dry sauna. The temperature varies between 80\u00b0C and 100\u00b0C on the variously tiered benches. Regular use of the Finnish sauna has a positive effect on your immune system and can therefore help prevent infectious diseases.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Relax<\/h3>\n<p>In the lounge and relaxation area, you can relax between sauna sessions. Browse through one of the magazines available or unwind completely with a blanket and sleeping mask. A small bar with selected drinks and fruit is available in the lounge. Please help yourself!<\/p>\n<h4>Short stop or extended wellness day?<\/h4>\n<p>In addition to a spacious changing room, we provide bathrobes, sauna towels, and slippers. It&#8217;s best to take half a day or a full day for extensive sauna baths on your wellness day in M\u00fcnster. You&#8217;ll return to your daily routine feeling relaxed and refreshed!<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Extensive sauna baths in the heart of M\u00fcnster For many people, wellness means rest, relaxation, and doing something for the body. Sauna baths are beneficial to health and have a relaxing effect. That&#8217;s why we have three different saunas for you at the Kaiserhof Beauty &#038; Spa. The spa is open daily and welcomes both...","protected":false},"author":1,"featured_media":2461,"parent":2631,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2656","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sauna - Hotel M\u00fcnster | 4 Sterne Sup. am Bahnhof, N\u00e4he Innenstadt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kaiserhof-muenster.de\/en\/wellness\/sauna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sauna - Hotel M\u00fcnster | 4 Sterne Sup. am Bahnhof, N\u00e4he Innenstadt\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kaiserhof-muenster.de\/en\/wellness\/sauna\/\" \/>\n<meta property=\"og:site_name\" content=\"Hotel M\u00fcnster | 4 Sterne Sup. am Bahnhof, N\u00e4he Innenstadt\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-15T13:27:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kaiserhof-muenster.de\/media\/2022\/03\/kaiserhof-wellness-spa-6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kaiserhof-muenster.de\\\/en\\\/wellness\\\/sauna\\\/\",\"url\":\"https:\\\/\\\/www.kaiserhof-muenster.de\\\/en\\\/wellness\\\/sauna\\\/\",\"name\":\"Sauna - 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